Are you ready to step into Full Frontal Living™?

Sooner or later, most people realize they need support in order to create the change they desire. However, smart, ambitious, high achievers like you know the sooner you get support, the quicker you’ll be rewarded with amazing results.

If you’re reading this you’ve probably been following me for awhile, maybe even tuning into The Full Frontal Living™ Podcast, following me on social, catching me at events and resonating with what I’m sharing.

But you’re unsure whether coaching with me is right for you.

Choosing to work with me means investing in yourself — and transforming your life. No more excuses. No more putting it off. No more compromising.


Apply for a 1 hour Breakthrough session today.

Available Products

Understanding Boundaries: The Masterclass

🚨 Feeling overwhelmed and drained? It’s time to learn how to set boundaries that actually work! 🚨

If you're constantly giving more than you have and feeling stuck in frustrating relationships, weak boundaries might be the issue.

In this Understanding Boundaries masterclass, you'll learn how to:

✅ Define what boundaries truly are (and what they’re not)
✅ Stop saying "yes" when you mean "no"
✅ Prevent burnout by setting realistic limits
✅ Build trust with yourself and others
✅ Create a work-life balance that actually works

Ready to take control, protect your energy, and build healthier relationships? 

Click the button below to grab the course and join us. 👇

Money Mastery: The Masterclass

Tired of feeling overwhelmed, anxious, or stuck when it comes to money?

It's time to shift your mindset and transform your financial future. In my Money Masterclass, I’ll guide you through the exact steps I took to heal my relationship with money and create the financial mastery I have today.

This is not just another “manifestation” class. We’ll dive into practical strategies and uncover the underlying beliefs and stories that are holding you back from financial freedom. Whether you're struggling with debt or simply want to feel more confident in your relationship with money, this masterclass is for you.

If you’re ready to stop feeling disempowered by money, this is your chance to create the shift you’ve been waiting for. Sign up now and start mastering your money today.

Energy Management Basics: The Masterclass

This is a session, open to anyone who's struggling with juggling all the balls, spinning all the plates wondering how it's possible to still have time and energy left to focus on yourself.

This session is going to cover the FOUNDATIONAL pieces of energy management and I'm going to be sharing a powerful tool that will support you through any season of life.

If you've been looking for a way to get some coaching time with me THIS IS IT.

I'll be starting with information that is practical and can be put into action immediately AND the second half of our time together will specifically focus on you asking questions and having the opportunity to be coached.

If you've been struggling with prioritizing yourself and wondering why you're tired most of the time, sign up now to kickstart your journey with a proven strategy that will set you on the path to success. 

The Over-Responsibility Reset: The Masterclass

Are you tired of carrying responsibilities that aren't truly yours? Do you find yourself constantly putting everyone else's needs first, only to collapse into bed each night feeling utterly drained?

You're not alone. The most reliable women often struggle the most with the hidden burden of overresponsibility.

This masterclass is designed specifically for the woman who everyone counts on but who secretly wonders: "Why do I feel so exhausted despite being so capable?"

Command Your Calendar: The Masterclass

This year, for the first time, I’ve mapped out everything in my life on my calendar—and it feels freeing, not restrictive.

Planning doesn’t take away your freedom; it gives you the structure to be flexible and adapt when needed. It helps you make decisions that align with how you want to feel, and it highlights your true priorities.

I’m no calendar expert, but I’m great at prioritization and aligning choices with my values. I know the biggest challenge is finding time to plug everything in and being honest about where your time goes.

It also means learning to say NO so you can say YES to what truly matters.

If you’re ready to have real conversations about time, commitments, work, and all the other things that consume your days, this might be exactly what you’ve been waiting for.

Healing Female Friendships: The Masterclass

Heal and rebuild the most powerful relationships we have—our friendships with other women.

What We'll Cover:

  • Understanding the Root Causes: Why do female friendships sometimes feel so complicated? Learn about the underlying factors that can cause friction and misunderstanding between women.
  • Releasing Past Hurt: How to let go of old wounds and resentments that keep you stuck in toxic patterns with your friends.
  • Setting Boundaries with Love: How to protect your energy while still nurturing deep, meaningful connections with other women.
  • Building Trust and Vulnerability: The importance of being open and real with your female friends—and how to create safe spaces for vulnerability.
  • Creating Lasting Connections: Practical steps to nurture and maintain healthy, supportive friendships that lift you up.

If you're ready to create deeper, more meaningful connections with the women in your life, don't miss this chance to shift your relationships for good.

Sign up below!

Start working 1:1 with Lisa Carpenter

CAN JUST 60 MINUTES TRANSFORM YOUR LIFE?

If you’re ready for a master coach who will lovingly call you on your bullshit and challenge you to step into radical self-love, emotional resiliency, and self-worth, let’s get started.

Self-Study: Full Frontal Living™ Energy Accelerator

SIX weeks to get clear on what is draining your energy so that you can show up as the best version of yourself. 

This 6-week interactive workshop has been designed for the woman who has a full schedule, lots of demands on her time, AND is CONSTANTLY putting herself last. 

FREE 3 Days Weight Loss From Within

Weight Loss From Within™ has been designed to help you quickly do the deep inside out work that will transform how you see your body and your health so you can become the woman who values herself. 

Sign up and grab your first 3 days of Weight Loss From Within™ for FREE and discover this for yourself. 

Weight Loss from Within [Self-study]

Imagine LOVING your body without having to go on a diet.

and being able to see yourself through an entirely new perspective... more admiration, more confidence, and more self love. 

This isn't about adding another "to do" to your list or giving you a self care box to tick. Weight Loss From Within™ has been designed to help you quickly do the deep inside out work that will transform how you see your body and your health so you can become the woman who values herself.  

But don’t take my word for it… sign up and grab your first 3 days of Weight Loss From Within™ for FREE and discover this for yourself. 

 



Feelings & Food

🌟 Feelings and Food: Empowered Eating for a Guilt-Free Life 🌟

Are you tired of the endless rollercoaster of dieting and frustration when it comes to weight loss? Do you know what you "should" be doing but can't seem to follow through? You're not alone.

Feelings and Food is a transformative 6-module course designed to break the cycle of dieting, teach you to trust your body, and help you create a healthy, guilt-free relationship with food. 

What You'll Get:

  • 6 Powerful Modules: Videos and PDFs designed to guide you step-by-step.

  • Real-Life Tools: Learn how to make food neutral, and embrace your body with love and kindness.

  • Sustainable Health: Build a balanced, sustainable approach to eating that fits into your life.

Start today and discover how easy and fulfilling healthy eating can truly be! 🌱💖

E.A.T

E.A.T! is a one of a kind PROVEN nutrition and mindset program that will forever change how you think and feel about dieting, food and your body.

Does weight loss feel like a losing battle? Maybe you’re doing well for a while, but then stress hits and you hit the cupboard to grab some comfort food. In the moment it feels good, but then it starts to feel bad because you “failed” and you can’t find the motivation to restart your “diet.”

Grab the E.A.T! self-study version and start TODAY:

Let's E.A.T! The Book

Do you wrestle with accepting your body as it is or buying into the latest gimmick to try and “fix” it?

Are you a high-achieving woman, who feels confident in all other areas of your life ACCEPT, you just cannot get a handle on this whole “body image” thing? 

Then “Let’s Eat” is the book for you!

10 Days Of You!

If you’re fed up with continually going round in circles (or rather up and down on the scale) then you probably already realize there must be more to losing weight than eating another serving of broccoli or exercising more the 10 Days of YOU! will show you a new way to lose weight.

Click below to learn more.

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